Since this week has already brought on a massive life adjustment, I’m going to wait until Monday to start anything. Sometimes a girl just needs her chocolate…especially when her husband deploys to Iraq!
So Monday I plan to do a weigh-in and measurements.
Instead of defeating myself from the get-go (which I always do) I plan to start slow…taking one thing at a time. So instead of changing everything all at once I’m going to start with exercise. Diet will come in a few weeks...though I know I should probably start exercising AND dieting all at the same time. Oh well – baby steps for me this time around! =) I have a feeling the more I exercise, the more I will subconsciously (and consciously) watch what I eat.
So – for the rest of this week, I’m going to figure out a workable exercise program. Then on Monday I’ll weigh-in and start the program.
Here’s hoping for a healthier lifestyle!
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