Week 1 Goals:
- Portion control
- Healthy snacks
- More water
- 20 min. elliptical workout 4-5 times this week
- crunches 4-5 times this week
Monday, November 9, 2009
Thursday, November 5, 2009
Square One...again
Ugh.
I don’t even know where to begin…but I feel like I’m pretty much back at square one again. Why is it so hard to stay faithful but so easy to fall away? I suppose that’s an age old question not only asked of healthy living, but asked of many other life experiences. So, I acknowledge I let myself fall back to square one…and as much as I’m disappointed with myself, I’m going to try to move past the disappointment as quickly as possible and just get on with trying again.
I feel like my best results have come from preparation, organization and planning. So, I’m taking the remainder of this week and mapping out a workable plan and goals. I will post more details as I figure them out!
More soon!
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