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Losing Weight and Getting in Shape
Monday, November 9, 2009
Week 1 Goals
Week 1 Goals:
- Portion control
- Healthy snacks
- More water
- 20 min. elliptical workout 4-5 times this week
- crunches 4-5 times this week
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Blog Archive
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2009
(14)
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November
(2)
Week 1 Goals
Square One...again
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July
(1)
The ups and downs of summer
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June
(1)
Need a few more hours in the day...
►
May
(2)
It has begun! =)
150 miles in 5 weeks
►
April
(1)
Catching up
►
March
(2)
Super super quick...
Good news or bad news first?
►
February
(2)
I'm such a yo-yo
MIA
►
January
(3)
Week 2
The Exercise Challenge
Here we go!
►
2008
(26)
►
December
(2)
Gearing Up
When was the last time I ate something healthy?......
►
October
(1)
I'm back...I think! =)
►
July
(4)
Then and Now
My Personal Trainer...
Wow - the saddle seems really high...
Trying to plug the holes in my sinking ship...
►
June
(4)
Starting Over...
MIA
8th Weigh-in
Not a weigh-in...
►
May
(10)
Two things...
Yoga Mat
New Blog!
7th Weigh-in...
Unofficial Weigh-in…
5th Weigh-in
Mid-week check in...
First track attempt
4th Weigh-in and strollers
3rd Weigh-in
►
April
(5)
2nd Weigh-in and Starting Pictures...
The Past Body...
First Weigh-in
Starting the Program...in a few days...=)
Losing Weight and Getting in Shape...
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